Why do Jains perform Pratikraman?

Pratikraman: Dusting the Mirror of the Soul\n\nWe all make mistakes, speak harshly, or act out of selfishness. Carrying the guilt of these actions dims our inner joy. Jainism offers a regular ritual called *Pratikraman* to help you clean your mental slate.\n\n### The Meaning of Returning\n*Pratikraman* literally means "turning back" or "returning." It is the process of reflecting on your actions, acknowledging where you fell short, and seeking forgiveness from anyone you may have hurt—and crucially, forgiving yourself. \n\nIt is not about shame or guilt. It is like washing your hands when they are dirty. You clean the dirt so you can walk forward with a light, free, and loving heart.